Since 2013, Spark has provided exceptional Pilates training while creating an environment for learning, laughing and connecting with one another.
Private & Semi-Private Sessions
Introductory Special
3 Private Pilates Sessions for $195
Private Pilates instruction is recommended to students new to Pilates, in pain or recovering from an injury. You will learn the basic principles of Pilates, get acquainted with using the various Pilates apparatuses and we can get to know you.
Reformer Classes & Virtual Mat Classes
Introductory Special
3 Reformer Classes for $75
Students with prior experience in Pilates and using the apparatuses can begin here. Reformer group classes welcome all bodies, have a faster pace and provide a full body workout.
Group Class Schedule
Meet the Founder
Movement has been an essential part of my life since childhood. As the story goes, I was 3 years old when I saw the movie “A Chorus Line” and decided I wanted to dance. Shortly after, I was enrolled in dance classes.
I grew up in a military family, which meant moving often; so dance was the one constant in my life. Movement was how I learned to express myself and my emotions.
Some of the most influential people in my life were dance teachers and Pilates instructors whose instruction extended beyond teaching movement. They were compassionate, inspiring and taught me about life.
I danced professionally for small regional ballet companies in Maryland and Florida. Suffering for many years with shin splints, I was encouraged by a ballet teacher to take Pilates for rehabilitation. The Pilates method and my instructor were vital in my recovery, both physically and mentally, which led to my decision to become a certified STOTT Pilates instructor.
I began teaching Pilates in the summer of 2009 and shortly thereafter pursued a specialization in post-rehabilitation and athletic performance. Recognizing the importance of movement and its connection to mental health, I am a Somatic Experience Practitioner in Training with a focus on anxiety, depression and PTSD. I am also a certified Mindful Meditation instructor.
“The body benefits from movement and the mind benefits from stillness.”
- Sakyong Mipham
Our Community Says
“They are the most caring, knowledgeable, professional Pilates studio I have been to.”
- Thuy
“It is a place where everyone is welcome and made to feel comfortable.”
“All the instructors enjoy working with their clients - their passion and enthusiasm for their work shines through!”
- Barnali
“She not only took the time to listen to me about what my problem was but she designed a program specifically for me and was patient while I learned an entirely new form of exercise.”
“As a person with health issues, I needed someone who could develop a program to meet my specific needs, and Jennifer does that and more.”
- Michelle
Contact Us
Have questions?
Please fill out the contact form and tell us more about yourself. You will hear from us within 24 hours.